1. INGABE AMAKHOWE KA-SHIMEJI AYIMPILO?
Yebo!Aphezulu ku-niacin, futhi aphakeme kakhulu kumaprotheni, i-potassium, ne-fiber.Njengamakhowe amaningi, aphansi kakhulu kuma-carbohydrate namafutha.
2. UNGAWADLA AMAKHOWE KA-SHIMEJI OKUHLAZA?
Akufanelekile.Ngaphezu kokuba ababayo esimweni sawo esiluhlaza, amakhowe e-shimeji nawo anzima ukuwagayeka.
3. INGABE KUFANELE UWASHE AMAKHOWE KA-SHIMEJI?
Kungumqondo omuhle ukuwahlanza ngobumnene, kodwa akudingekile ukuba ube namandla kakhulu.Amakhowe e-shimeji alinyelwa ukuthengisa ngokuvamile agcinwa ehlanzekile lapho ekhula.Awukho umanyolo owengeziwe
4. AMAKHOWASI KA-SHIMEJI APHELA ISIKHATHI GANI?
Uma ethengiswa esitsheni esinezimbotshana ze-cellophane ezifana nepulasitiki, amakhowe e-shimeji azohlala efrijini amasonto ambalwa.Uma evuliwe, noma ethengiswa egoqweni lepulasitiki elingangeneli, kufanele asetshenziswe zingakapheli izinsuku ezi-5.